A four month sabbatical in the French Alps in 2008 gave Gill Hayes and her family space and time to think about what was really important to them in life. As a result her husband sold his business and they relocated to Devon for a better quality of life for themselves and their children.
Gill decided to retrain as a yoga teacher. However, ‘living the dream’ didn’t go quite according to plan and she became severely depressed. By sharing her story of recovery, Gill wishes to spread hope to others with depression, to challenge some of the beliefs around mental illness and to encourage us to all to play a role in the mental health revolution.